OK I was all over the map yesterday. Woke up still dead to the world. But then did the treadmill and took a glutamine and from that point I was Robin Williams circa '81. I went out on a video shoot and was a minor madman for the duration.

Was it the glutamine? Was it the exercise? Does glutamine somehow compliment exercise?

When I came back to my office, I started to feel a crash and sunk into a high-blood-pressurey/balloonish-headache/just-out-of-it state. I took another glutamine a little bit before dinner, but didn't start to feel better until I ate. Maybe I was just hungry.

By nighttime I was at stasis for the most part. Fell asleep pretty easily.

Not sure what to make of the up-and-down all day. Maybe I was channelling the spirit of the stock market..